Sharon Salzberg
Sharon Salzberg, a pioneer in the field of meditation, a world-renowned teacher, and best-selling author, has played a pivotal role bringing meditation and mindfulness into mainstream American culture since 1974.
She is co-founder of The Insight Meditation Society, in Barre, Massachusetts, and has authored 10 books, including the New York Times best-seller, Real Happiness, her seminal work, Lovingkindness, and Real Love: The Art of Mindful Connection.
Acclaimed for her down-to-earth and relatable teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. Her writing can be found on Medium, On Being, the Maria Shriver blog, and Huffington Post. Sharon is also the host of her own podcast, The Metta Hour, with more than 90 episodes featuring interviews with the top leaders and voices in the meditation and mindfulness movement.
Upcoming Programs by Sharon Salzberg
LMS course - A Steady Heart (Intro)
Also With Jessica Lamont
This pre-recorded program is available ONLINE ONLY. A Steady Heart in Time of Coronavirus, with Jack Kornfield and Tara Brach. During this time of Coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart and to connect compassionately with ourselves and with each other. A Steady Heart […]
LMS course - Level 2
Also With Jessica Lamont
This pre-recorded program is available ONLINE ONLY. A Steady Heart in Time of Coronavirus, with Jack Kornfield and Tara Brach. During this time of Coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart and to connect compassionately with ourselves and with each other. A Steady Heart […]