R&R Overnight - Header

With Kripalu R&R, you decide how to spend your days on retreat. Choose from a variety of workshops, indoor or outdoor activities, yoga and movement classes. Come for self-care and enjoy gentle yoga classes, introspective workshops, or solo time—including an inspirational labyrinth walk at dusk. Or jump-start your fitness routine and go hiking, learn nutrition tips, take vigorous vinyasa yoga classes, and try qigong! You can visit the sauna or enjoy a soothing massage.

Many people come alone, while others bring a friend or loved one. Everyone’s experience of Kripalu R&R is as unique as they are. We offer a rich daily schedule that allows you to do just what you want, whether it’s soul-searching, celebrating, or simply remembering who you are when you’re not absorbed by the flurry of family, work, and life. Whatever it is, you’ll return home renewed from the inside out.

Kripalu R&R includes

• Expert-led workshops and guided outdoor activities
• All levels, daily yoga and Kripalu YogaDance^®
• Evening events and program samplers
• Delicious and nutritious meals
• Use of our amenities: sauna, fitness room, private lakefront beach, walking and hiking trails, and more.