LMS course - A Steady Heart (Intro)
With Jessica Lamont and Sharon Salzberg
Open Dates
This pre-recorded program is available ONLINE ONLY.
A Steady Heart in Time of Coronavirus, with Jack Kornfield and Tara Brach.
During this time of Coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart and to connect compassionately with ourselves and with each other. A Steady Heart will allow us to meet whatever arises with presence and courage, intelligence, and love.
In this 2-part video, Jack Kornfield and Tara Brach offer powerful practices and teachings that can open us to loving awareness, and contribute to our well being and the healing of our world.
Additional resources
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With thanks and love,
Tara
About the Presenters
Jessica Lamont
Experienced Operations Manager with a demonstrated history managing luxury resorts. Strong hospitality professional skilled in Revenue Management, Online Distribution, Property Management, Sales, Events, and Front Office. Ithaca College, BA Theatre Production. Minor in Art History, Dean’s List, Dean’s Scholarship, Jane Woods Werly Scholarship for Theatre Arts, Rotary Scholarships, High Meadow Foundation Scholarship, President’s Award
Learn more about Jessica Lamont
Sharon Salzberg
Sharon Salzberg, a pioneer in the field of meditation, a world-renowned teacher, and best-selling author, has played a pivotal role bringing meditation and mindfulness into mainstream American culture since 1974. She is co-founder of The Insight Meditation Society, in Barre, Massachusetts, and has authored 10 books, including the New York Times best-seller, Real Happiness, her […]
Learn more about Sharon SalzbergKripalu Center for Yoga & Health | PO Box 309, 57 Interlaken Rd, Stockbridge, MA 01262 | +1.866.200.5203
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